Purslane, cooked, boiled, drained, with salt
Purslane 소금 (조리)
At just 18kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. Ultra-low-calorie foods are the foundation of volume eating — use them to build satisfying meals on minimal calories.
Nutrition Facts
Serving size: 115g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
21
Calories
1.7g
Protein
4.1g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.