Cardoon, cooked, boiled, drained, without salt
Cardoon 무염 (조리)
Cardoon, cooked, boiled, drained, without salt: 22kcal per 100g (0.8g protein, 5.3g carbs, 0.1g fat). Energy split: carbs 84%, protein 13%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
22
Calories
0.8g
Protein
5.3g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.