Cardoon, cooked, boiled, drained, without salt
Cardoon 무염 (조리)
USDAper 100g
Nutrition Facts
Per 100g
Calories22kcal
% Daily Value*
Protein 0.8g2%
Total Carbohydrates 5.3g2%
Total Fat 0.1g0%
Sodium 176mg8%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 13%
Carbs 84%
Fat 4%
Serving Calculator
g
22
Calories
0.8g
Protein
5.3g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.