Yambean (jicama), cooked, boiled, drained, with salt
Yambean (jicama) 소금 (조리)
A low-calorie option at 36kcal with modest but balanced macros, useful for diet phases where every calorie counts. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
36
Calories
0.7g
Protein
8.2g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.