CoreVia Fitness

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

순무 무염 (조리)

USDAper 100g

Nutrition Facts

Serving size: 163g

Calories35kcal
% Daily Value*
Protein 3g6%
Total Carbohydrates 4.9g2%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 19mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 34%
Carbs 56%
Fat 10%

Serving Calculator

g

57

Calories

4.9g

Protein

8g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.