Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
동아 소금 (조리)
Just 11kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. Ultra-low-calorie foods are the foundation of volume eating — use them to build satisfying meals on minimal calories.
Nutrition Facts
Serving size: 175g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
19
Calories
0.7g
Protein
4.4g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.