Shallots, freeze-dried
Shallots (건조)
A lean energy source with 80.7g carbs and just 0.5g fat, perfect for fueling high-intensity workouts without excess lipid intake. Even during a calorie deficit, adequate carb intake is essential for maintaining training intensity.
Nutrition Facts
Serving size: 1g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
3
Calories
0.1g
Protein
0.8g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.