Barley, pearled, cooked
보리 (조리)
USDAper 100g
Nutrition Facts
Serving size: 157g
Calories123kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 28.2g9%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 7%
Carbs 90%
Fat 3%
Serving Calculator
g
193
Calories
3.6g
Protein
44.3g
Carbs
0.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
