Fast foods, coleslaw

패스트푸드

USDAper 100g

A balanced 153kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Combining diverse food sources ensures you cover micronutrient needs that support long-term health alongside training.

Nutrition Facts

Serving size: 191g

Calories153kcal

% Daily Value*

Protein 1g2%

Total Carbohydrates 14.9g5%

Total Fat 9.9g15%

Saturated Fat 1.6g8%

Sodium 203mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%

Carbs 39%

Fat 58%

Serving Calculator

292

Calories

1.9g

Protein

28.5g

Carbs

18.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.