Pokeberry shoots, (poke), cooked, boiled, drained, without salt
자리공 순 무염 (조리)
USDAper 100g
Nutrition Facts
Serving size: 165g
Calories20kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 3.1g1%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 18mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 37%
Carbs 49%
Fat 14%
Serving Calculator
g
33
Calories
3.8g
Protein
5.1g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.