Gravy, brown, dry
그레이비
The 367kcal density per 100g means small servings deliver significant energy — powerful for bulking, risky for fat loss. Even balanced foods require accurate portioning — know your serving size and log it consistently. With 4843mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 6g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
22
Calories
0.6g
Protein
3.6g
Carbs
0.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.