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Sandwich Yeobong Jambongboereu Meokeo Croissant Sandwich

샌드위치_여봉 잠봉뵈르 먹어 크로와상 샌드위치

KFDAper 100g

Packing 367kcal per 100g, this is an efficient way to increase daily caloric intake for athletes and hard gainers. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases. With 14g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 100g

Calories367kcal
% Daily Value*
Protein 13g26%
Total Carbohydrates 22g7%
Sugar 3g6%
Total Fat 24g37%
Saturated Fat 14g70%
Sodium 364mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%
Carbs 25%
Fat 61%

Serving Calculator

g

367

Calories

13g

Protein

22g

Carbs

24g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.