Sour dressing, non-butterfat, cultured, filled cream-type
Sour dressing
With a well-distributed macro profile (P:3.3g, C:4.7g, F:16.6g) at 178kcal, this food fits flexibly into most meal plans. Account for cooking method variations when logging — oils, sauces, and preparation changes can shift the calorie count significantly. With 13.3g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 12g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
21
Calories
0.4g
Protein
0.6g
Carbs
2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.