Turkey and gravy, frozen
칠면조 (냉동)
A low-calorie option at 67kcal with modest but balanced macros, useful for diet phases where every calorie counts. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.
Nutrition Facts
Serving size: 85g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
57
Calories
5g
Protein
3.9g
Carbs
2.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.