Pork sausage, link/patty, unprepared
돼지고기
At 288kcal with 15.4g protein, 0.9g carbs, and 24.8g fat, this offers well-rounded nutrition for consistent muscle recovery. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 739mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 25g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
72
Calories
3.9g
Protein
0.2g
Carbs
6.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Glutinous Rice
288kcal · P 6g · C 55.6g · F 4.6g
Geonkkolttugi Braised Green Pepper
288kcal · P 29.4g · C 10.1g · F 13.6g
Bagel Black Olribeu Bagel ( Green Onion Beikeu)
288kcal · P 7.5g · C 50g · F 5.8g
Soboro Bread Chestnut Beef Borumammoseu
288kcal · P 7.1g · C 48.2g · F 8.9g
Pizza Pe Green Onion Roni Sikago Pizza
288kcal · P 15g · C 25.2g · F 10.9g
Pizza Hot Spicy Chicken Pizza Original
288kcal · P 13.5g · C 36.4g · F 12.9g
This information is for general reference only and does not substitute professional medical or dietary advice.