Elderberries, raw
엘더베리
USDAper 100g
Nutrition Facts
Serving size: 145g
Calories73kcal
% Daily Value*
Protein 0.7g1%
Total Carbohydrates 18.4g6%
Total Fat 0.5g1%
Sodium 6mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 3%
Carbs 91%
Fat 6%
Serving Calculator
g
106
Calories
1g
Protein
26.7g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.