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Beef Pot Pie, frozen entree, prepared

소고기 (냉동)

USDAper 100g

With a well-distributed macro profile (P:7.3g, C:22.1g, F:11.4g) at 220kcal, this food fits flexibly into most meal plans. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.

Nutrition Facts

Serving size: 268g

Calories220kcal
% Daily Value*
Protein 7.3g15%
Total Carbohydrates 22.1g7%
Total Fat 11.4g18%
Saturated Fat 4.1g21%
Sodium 365mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%
Carbs 40%
Fat 47%

Serving Calculator

g

590

Calories

19.6g

Protein

59.2g

Carbs

30.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.