Spearmint, fresh
스피어민트
Spearmint, fresh: 44kcal per 100g (3.3g protein, 8.4g carbs, 0.7g fat). Energy split: carbs 63%, protein 25%, fat 12%. Source: USDA FoodData Central.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
44
Calories
3.3g
Protein
8.4g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.