Mungo beans, mature seeds, raw
문고콩 (생것)
Mungo beans, mature seeds, raw: 706kcal per 207g serving (52.2g protein, 122.1g carbs, 3.3g fat). 341kcal per 100g. Energy split: carbs 67%, protein 29%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 207g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
706
Calories
52.2g
Protein
122.1g
Carbs
3.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Hot Dog
341kcal · P 8g · C 25g · F 23.2g
Donut Doldolmalrin Sausage Donut
341kcal · P 7.1g · C 45.9g · F 15.3g
Croissant Sweet Potato Keuro
341kcal · P 7.3g · C 56.1g · F 10g
Broad bean, Dried
341kcal · P 26.12g · C 58.29g · F 1.53g
Carrot, dehydrated
341kcal · P 8.1g · C 79.6g · F 1.5g
Mackerel Grilled Grilled
340kcal · P 23.4g · C 3.8g · F 25.7g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
This information is for general reference only and does not substitute professional medical or dietary advice.