Mungo beans, mature seeds, raw
문고콩 (생것)
Packing 25.2g of protein with minimal fat (1.6g), this food delivers maximum muscle-building amino acids with minimal caloric impact. Splitting protein intake across 3-5 meals optimizes muscle protein synthesis throughout the day.
Nutrition Facts
Serving size: 207g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
706
Calories
52.2g
Protein
122.1g
Carbs
3.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.