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French toast, frozen, ready-to-heat

French 토스트 (냉동)

USDAper 100g

French toast, frozen, ready-to-heat: 60kcal per 28g serving (2.1g protein, 9g carbs, 1.7g fat). 213kcal per 100g. Energy split: carbs 60%, protein 14%, fat 26%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories213kcal
% Daily Value*
Protein 7.4g15%
Total Carbohydrates 32.1g11%
Total Fat 6.1g9%
Saturated Fat 1.5g8%
Sodium 495mg22%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 14%
Carbs 60%
Fat 26%

Serving Calculator

g

60

Calories

2.1g

Protein

9g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.