French toast, frozen, ready-to-heat
French 토스트 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 28g
Calories213kcal
% Daily Value*
Protein 7.4g15%
Total Carbohydrates 32.1g11%
Total Fat 6.1g9%
Saturated Fat 1.5g8%
Sodium 495mg22%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 14%
Carbs 60%
Fat 26%
Serving Calculator
g
60
Calories
2.1g
Protein
9g
Carbs
1.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Crab Massal Fried
213kcal · P 6.1g · C 26.3g · F 8.6g
Spanish Mackerel Curry Grilled
213kcal · P 27.1g · C 3.7g · F 9.1g
Ice Cream Green Tea Ice Cream
213kcal · P 4.4g · C 23.5g · F 11.3g
Rice cake, Garaetteok, Rod shape
213kcal · P 3.71g · C 48.8g · F 0.37g
Japanese apricot, Preserved with sugar, Liquid
213kcal · P 0.23g · C 52.72g · F 0.18g
Pacific herring, Raw
213kcal · P 16.3g · C 0.4g · F 15.1g
This information is for general reference only and does not substitute professional medical or dietary advice.