Pacific herring, Raw
청어, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories213kcal
% Daily Value*
Protein 16.3g33%
Total Carbohydrates 0.4g0%
Total Fat 15.1g23%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 32%
Carbs 1%
Fat 67%
Serving Calculator
g
213
Calories
16.3g
Protein
0.4g
Carbs
15.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.