Ostrich, ground, raw
타조 다짐육
USDAper 100g
Nutrition Facts
Serving size: 109g
Calories165kcal
% Daily Value*
Protein 20.2g40%
Total Carbohydrates 0g0%
Total Fat 8.7g13%
Saturated Fat 2.2g11%
Sodium 72mg3%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 51%
Carbs 0%
Fat 49%
Serving Calculator
g
180
Calories
22g
Protein
0g
Carbs
9.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.