Yachtwurst, with pistachio nuts, cooked
Yachtwurst (조리)
With 22.6g of fat per 100g and 268kcal, this calorie-dense food provides concentrated energy — useful during bulking but requiring careful portioning during cuts. Fat-rich foods deliver concentrated calories in small volumes — setting a fixed serving size helps prevent overconsumption. Note: sodium content is 936mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 56g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
150
Calories
8.3g
Protein
0.8g
Carbs
12.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.