Guava sauce, cooked

구아바 (조리)

USDAper 100g

Light at 36kcal but still providing 0.3g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.

Nutrition Facts

Serving size: 238g

Calories36kcal

% Daily Value*

Protein 0.3g1%

Total Carbohydrates 9.5g3%

Total Fat 0.1g0%

Sodium 4mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%

Carbs 95%

Fat 2%

Serving Calculator

Calories

0.7g

Protein

22.6g

Carbs

0.2g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Eggplant Namul

36kcal · P 1.4g · C 4.2g · F 1.5g

Acorn Jelly Roll Acorn Jelly

36kcal · P 0.5g · C 6.9g · F 0.7g

Young Radish Kimchi

36kcal · P 2.4g · C 5.9g · F 0.4g

Radish Soup Beef Bean Sprout

36kcal · P 2.9g · C 2.2g · F 1.8g

Fish Cake Soup Gochusgaru

36kcal · P 2.5g · C 4.6g · F 0.9g

Spicy Fish Soup Frozen Pollack Seafood

36kcal · P 5.8g · C 1.8g · F 0.7g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.