Hush puppies, prepared from recipe
Hush puppies
Packing 337kcal with distributed macros, this food carries moderate calorie density that requires mindful portioning during a deficit. Account for cooking method variations when logging — oils, sauces, and preparation changes can shift the calorie count significantly. Note: sodium content is 668mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
94
Calories
2.2g
Protein
12.9g
Carbs
3.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.