Rice snack, Coated, Sugar icing
멥쌀 과자, 단맛
High in both carbs (75.99g) and fat (15.07g) at 467kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
467
Calories
6.7g
Protein
76g
Carbs
15.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.