Pork Belly Grilled
삼겹살구이
Providing 22.6g of protein alongside 41.7g of fat per 100g, this nutrient-dense food is well-suited for bulking phases and caloric surplus goals. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet. With 12.4g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
934
Calories
45.2g
Protein
0.8g
Carbs
83.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.