Misutgaru, Mixed grains, Powder
미숫가루, 혼합곡물
The 412kcal density per 100g means small servings deliver significant energy — powerful for bulking, risky for fat loss. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
412
Calories
14.4g
Protein
76.7g
Carbs
5.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.