Soybean, Yellow, Boiled

대두, 노란색, 삶은것

KFDAper 100g

At 201kcal with 17.82g protein, 12.02g carbs, and 9.5g fat, this offers well-rounded nutrition for consistent muscle recovery. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Per 100g

Calories201kcal

% Daily Value*

Protein 17.82g36%

Total Carbohydrates 12.02g4%

Sugar 2.43g5%

Total Fat 9.5g15%

Sodium 4mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%

Carbs 23%

Fat 42%

Serving Calculator

201

Calories

17.8g

Protein

12g

Carbs

9.5g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Dried Squash Namul Seasoned

201kcal · P 6.1g · C 21.5g · F 10g

Burger Syubi Burger

201kcal · P 7.4g · C 23.8g · F 8.6g

Croissant Nutella Choco Banana Croissant

201kcal · P 3.2g · C 33.6g · F 4.8g

Ice Cream Choco Achyu Ice Cream

201kcal · P 3.6g · C 30.3g · F 7.3g

Pate, chicken liver, canned

201kcal · P 13.5g · C 6.6g · F 13.1g

Gimbap Tonkatsu

202kcal · P 5.8g · C 31.6g · F 5.8g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.