Pate, chicken liver, canned

치킨 리버 파테

USDAper 100g

A balanced 201kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals.

Nutrition Facts

Serving size: 13g

Calories201kcal

% Daily Value*

Protein 13.5g27%

Total Carbohydrates 6.6g2%

Total Fat 13.1g20%

Saturated Fat 4g20%

Sodium 386mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 27%

Carbs 13%

Fat 59%

Serving Calculator

Calories

1.8g

Protein

0.9g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.