Cowpea(Dongbu), Raw

동부, 생것

KFDAper 100g

At 166kcal per 100g with 9.51g protein, 29.34g carbs, and 1.02g fat, this offers a balanced nutritional profile for general fitness goals. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Per 100g

Calories166kcal

% Daily Value*

Protein 9.51g19%

Total Carbohydrates 29.34g10%

Sugar 0.21g0%

Total Fat 1.02g2%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 23%

Carbs 71%

Fat 6%

Serving Calculator

166

Calories

9.5g

Protein

29.3g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.