Salad Oksusu

샐러드_옥수수

KFDAper 100g

Providing 166kcal with evenly distributed macros — 2g protein, 12.7g carbs, 11.9g fat — this adapts to various dietary approaches. The cornerstone of high-volume dieting — add lean protein sources like chicken breast or eggs to create a complete, low-calorie meal.

Nutrition Facts

Serving size: 160g

Calories166kcal

% Daily Value*

Protein 2g4%

Total Carbohydrates 12.7g4%

Sugar 6g12%

Total Fat 11.9g18%

Saturated Fat 1.9g10%

Sodium 483mg21%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%

Carbs 31%

Fat 65%

Serving Calculator

266

Calories

3.2g

Protein

20.3g

Carbs

19g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.