Broad bean, Boiled
잠두, 삶은것
At 110kcal per 100g with 7.6g protein, 19.65g carbs, and 0.4g fat, this is a light option that fits easily into calorie-controlled diets. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
110
Calories
7.6g
Protein
19.6g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.