Chestnut(Bam), Roasted, Retort pouched

밤, 구운것, 레토르트

KFDAper 100g

The 42.81g of carbs with negligible fat (1.1g) provides quick, clean energy — ideal for topping off glycogen stores before training. Rich in healthy unsaturated fats and micronutrients, best consumed in measured portions (25-30g) as a calorie-dense snack during bulking.

Nutrition Facts

Per 100g

Calories199kcal

% Daily Value*

Protein 4.48g9%

Total Carbohydrates 42.81g14%

Sugar 7.63g15%

Total Fat 1.1g2%

Sodium 3mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 86%

Fat 5%

Serving Calculator

199

Calories

4.5g

Protein

42.8g

Carbs

1.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.