Ra Croaker
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KFDAper 100g
Nutrition Facts
Serving size: 200g
Calories199kcal
% Daily Value*
Protein 10.3g21%
Total Carbohydrates 13.1g4%
Sugar 0.1g0%
Total Fat 11.8g18%
Saturated Fat 2.6g13%
Sodium 324mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 21%
Carbs 26%
Fat 53%
Serving Calculator
g
398
Calories
20.6g
Protein
26.2g
Carbs
23.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
