CoreVia Fitness

Samgak Gimbap Tuna Yam Yonejeu

참치마요네즈 (삼각김밥)

KFDAper 100g

Samgak Gimbap Tuna Yam Yonejeu: 398kcal per 200g serving (11.8g protein, 51g carbs, 16.4g fat). 199kcal per 100g. Energy split: carbs 51%, protein 12%, fat 37%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 200g

Calories199kcal
% Daily Value*
Protein 5.9g12%
Total Carbohydrates 25.5g9%
Total Fat 8.2g13%
Saturated Fat 1g5%
Sodium 230mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 51%
Fat 37%

Serving Calculator

g

398

Calories

11.8g

Protein

51g

Carbs

16.4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.