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Sesame seed snacks(Chamkkae-gangjung)

참깨 과자, 엿강정

KFDAper 100g

Delivering 15g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Rich in healthy unsaturated fats and micronutrients, best consumed in measured portions (25-30g) as a calorie-dense snack during bulking.

Nutrition Facts

Per 100g

Calories538kcal
% Daily Value*
Protein 15g30%
Total Carbohydrates 45.4g15%
Total Fat 32.9g51%
Sodium 81mg4%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 34%
Fat 55%

Serving Calculator

g

538

Calories

15g

Protein

45.4g

Carbs

32.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.