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Korean thistle(Gondeure), Dried

고려엉겅퀴(곤드레), 말린것

KFDAper 100g

Nutrition Facts

Per 100g

Calories290kcal
% Daily Value*
Protein 28.72g57%
Total Carbohydrates 49.84g17%
Sugar 1.76g4%
Total Fat 5.01g8%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%
Carbs 55%
Fat 13%

Serving Calculator

g

290

Calories

28.7g

Protein

49.8g

Carbs

5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.