Japanese horseradish(Gochunaeng-i), Root, Raw
고추냉이, 뿌리, 생것
A modest 103kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
103
Calories
2.9g
Protein
23.7g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.