Bean Sprout Japchae
콩나물잡채
At 103kcal per 100g with 4.8g protein, 3.8g carbs, and 7.9g fat, this is a light option that fits easily into calorie-controlled diets. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Serving size: 146g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
150
Calories
7g
Protein
5.5g
Carbs
11.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
