Bean Sprout Japchae
콩나물잡채
Bean Sprout Japchae: 150kcal per 146g serving (7g protein, 5.5g carbs, 11.5g fat). 103kcal per 100g. Energy split: carbs 14%, protein 18%, fat 67%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 146g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
150
Calories
7g
Protein
5.5g
Carbs
11.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bibimbap Meal Kit Cockle Bibimbap
103kcal · P 7.3g · C 11g · F 3.3g
Ramen Yonggi Noodle
103kcal · P 2g · C 15.7g · F 3.6g
Perilla Leaf Namul Stir-fried
103kcal · P 3.8g · C 5.8g · F 7.2g
Clam Jeos Seasoned
103kcal · P 8.6g · C 12.6g · F 2.1g
Mung Bean Mung Bean Pancake Seafood Pork
103kcal · P 9g · C 10.6g · F 2.6g
Doru Acorn Jelly Braised
103kcal · P 11.3g · C 5.7g · F 3.1g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.