Mung Bean Mung Bean Pancake Seafood Pork

녹두빈대떡_해물_돼지고기

KFDAper 100g

At 103kcal per 100g with 9g protein, 10.6g carbs, and 2.6g fat, this is a light option that fits easily into calorie-controlled diets. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 157g

Calories103kcal

% Daily Value*

Protein 9g18%

Total Carbohydrates 10.6g4%

Sugar 1.5g3%

Total Fat 2.6g4%

Saturated Fat 0.5g3%

Sodium 560mg24%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%

Carbs 42%

Fat 23%

Serving Calculator

162

Calories

14.1g

Protein

16.6g

Carbs

4.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.