CoreVia Fitness

Silkworm thorn, Leaf, Raw

꾸지뽕, 잎, 생것

KFDAper 100g

Light at 85kcal but still providing 5.06g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories85kcal
% Daily Value*
Protein 5.06g10%
Total Carbohydrates 19.18g6%
Sugar 3.07g6%
Total Fat 0.51g1%
Sodium 7mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%
Carbs 76%
Fat 5%

Serving Calculator

g

85

Calories

5.1g

Protein

19.2g

Carbs

0.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.