Balloon flower(Doraji), Root, Raw

도라지, 뿌리, 생것

KFDAper 100g

With only 65kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories65kcal

% Daily Value*

Protein 2.01g4%

Total Carbohydrates 15.15g5%

Sugar 1.14g2%

Total Fat 0.15g0%

Sodium 3mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 87%

Fat 2%

Serving Calculator

Calories

Protein

15.2g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.