Udon Napa Cabbage Kimchi

우동_배추김치

KFDAper 100g

With only 65kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 770g

Calories65kcal

% Daily Value*

Protein 1.9g4%

Total Carbohydrates 12.1g4%

Sugar 0.5g1%

Total Fat 0.8g1%

Saturated Fat 0.2g1%

Sodium 250mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 77%

Fat 11%

Serving Calculator

501

Calories

14.6g

Protein

93.2g

Carbs

6.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.