Solomon´s seal, Leaf, Dried
둥굴레, 잎, 말린것
Solomon´s seal, Leaf, Dried: 289kcal per 100g (16.5g protein, 67.7g carbs, 0.9g fat). Energy split: carbs 79%, protein 19%, fat 2%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
289
Calories
16.5g
Protein
67.7g
Carbs
0.9g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Eel Grilled Seasoned
289kcal · P 20.5g · C 5.9g · F 20.4g
Smoked Duck
289kcal · P 22g · C 4.3g · F 20.4g
Fried Chicken Salkogi
289kcal · P 22.5g · C 9.4g · F 17.4g
Menbosya
289kcal · P 10.5g · C 13.2g · F 21.6g
Rockfish Fried
289kcal · P 24.7g · C 19.2g · F 12.1g
Burger Yam Rassai Burger
289kcal · P 12.5g · C 24.6g · F 15.8g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
This information is for general reference only and does not substitute professional medical or dietary advice.
