Fried Chicken Salkogi

닭튀김_살코기

KFDAper 100g

At 289kcal with 22.5g protein, the higher fat content (17.4g) offers sustained satiety, making it effective for both muscle gain and appetite control. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term.

Nutrition Facts

Serving size: 100g

Calories289kcal

% Daily Value*

Protein 22.5g45%

Total Carbohydrates 9.4g3%

Total Fat 17.4g27%

Saturated Fat 4.6g23%

Sodium 292mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 32%

Carbs 13%

Fat 55%

Serving Calculator

289

Calories

22.5g

Protein

9.4g

Carbs

17.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.