Leek, Blanched
리크, 데친것
Leek, Blanched: 28kcal per 100g (1.3g protein, 6.8g carbs, 0.1g fat). Energy split: carbs 82%, protein 16%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
28
Calories
1.3g
Protein
6.8g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.