Ramie, Leaf, Raw

모시풀, 잎, 생것

KFDAper 100g

Light at 64kcal but still providing 6.61g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories64kcal

% Daily Value*

Protein 6.61g13%

Total Carbohydrates 11.85g4%

Total Fat 0.71g1%

Sodium 3mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 33%

Carbs 59%

Fat 8%

Serving Calculator

Calories

6.6g

Protein

11.8g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.