Ramie, Leaf, Boiled

모시풀, 잎, 삶은것

KFDAper 100g

At 49kcal per 100g with 6.09g protein and 7.24g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories49kcal

% Daily Value*

Protein 6.09g12%

Total Carbohydrates 7.24g2%

Total Fat 1.02g2%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%

Carbs 46%

Fat 15%

Serving Calculator

Calories

6.1g

Protein

7.2g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.