Water dropwort(Minari), Wild, Blanched
미나리, 돌미나리, 데친것
Water dropwort(Minari), Wild, Blanched: 18kcal per 100g (1.82g protein, 3.01g carbs, 0.29g fat). Energy split: carbs 55%, protein 33%, fat 12%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
18
Calories
1.8g
Protein
3g
Carbs
0.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Squid Soup
18kcal · P 2.2g · C 0.7g · F 0.7g
Young Radish Water-based Kimchi
18kcal · P 1.4g · C 2.9g · F 0.1g
Oyster Soup Tofu
18kcal · P 2g · C 1g · F 0.7g
Mung Bean Sprout Namul Water Parsley
18kcal · P 1.1g · C 2g · F 0.8g
Kimchi Soup Tofu
18kcal · P 1.6g · C 1.7g · F 0.5g
Mung Bean Sprout Water Parsley Namul
18kcal · P 1.1g · C 2g · F 0.9g
Related Articles
How Much Water Should You Drink During Exercise? Debunking Common Myths
Many people wonder, "Is plain water enough during workouts?" When searching for "hydration during exercise," this question t
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.