Trilobed-leaf alangium, Leaf, Raw

박쥐나무, 잎, 생것

KFDAper 100g

Light at 100kcal but still providing 6.7g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Per 100g

Calories100kcal

% Daily Value*

Protein 6.7g13%

Total Carbohydrates 20.7g7%

Total Fat 1.2g2%

Sodium 27mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%

Carbs 69%

Fat 9%

Serving Calculator

100

Calories

6.7g

Protein

20.7g

Carbs

1.2g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Cold Noodle Bibim Naengmyeon

100kcal · P 5.7g · C 13.4g · F 2.6g

Mushroom Grilled Shiitake

100kcal · P 4.3g · C 18.1g · F 1.1g

Potato Stir-fried

100kcal · P 1.8g · C 12.4g · F 4.8g

Mackerel Stew

100kcal · P 8.2g · C 4.3g · F 5.6g

Bibimbap Tuna Seasoned Jang

100kcal · P 4.8g · C 16.1g · F 1.8g

Mung Bean Mung Bean Pancake Vegetables

100kcal · P 4.3g · C 16.6g · F 2g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.